Chris Wejr

After a large number of requests for summer dance programs, Kick It Up A Notch is proud to offer 2 different options for dancers this summer.

Kick It Up Summer Intensive - A week long program for the advanced dancer will run August 9-13th and will feature award-winning choreographers from Kick It Up A Notch. The week is perfect for dancers with a 2+ years experience who want to push themsel ...

Choosing a dance studio can be an extremely important decision as this choice can impact your child for years to come. Before registering for a studio, it is important to feel confident that your choice is the best for you or your child. Prior to deciding, a few items should be considered:

Why do you (or does your son/daughter) dance? Do you dance because you are passionate about dance? ...

The students of Kick It Up A Notch started the dance season of with some great performances at the 2010 Chilliwack Lions Club Festival. It was a great opportunity for the students to showcase their new choreography on stage for the first time. Many of our solos, duos, and groups walked away from the event with their heads high as they performed well and received feedback from the judges tha ...

With the new year always comes New Year's Resolutions and goal setting. We all know how important it is to set goals and then try reach those goals; this is no different in dance.

The most common reason why people do not reach their goals is because the goals are all results-based and lack in ACTION. Each goal must include the action that you are going to take to accomplish those goals. Wh ...

As the Christmas season is upon us, taking the family to see performances of "The Nutcracker" is a perfect way to promote ballet and get the family that much more into the spirit of Christmas. Watching these beautiful perfomances is a tradition of many families and we hope to continue this by promoting this festive event.

The following performances of the Nutcracker are taking place in Metr ...

Do dancers need to be in skimpy outfits and dance provocatively to entertain Canadians? If you were to look at Luther Brown's choreography on SYTYCD Canada you would have answer 'yes'. Through 5 seasons of SYTYCD (USA), they have had huge and continued growing success by choreographing respectable dances that showcase the dancers' strengths and tell the audience a story; choreographers such ...

Choreography work has begun for those students performing solos and duos in the 2009/2010 year. The Summer RAD Ballet Syllabus schedule is completed and posted on the site; ballet students will complete this syllabus week during the first full week of September with regular classes set to begin on September 14th.

You can feel the excitement at the studio as those students who have been awa ...

Summer is upon us and it is the opportunity to take some time to relax and refuel for the upcoming dance year. Although rest (physical, mental, and emotional) is crucial at this time, it is also important to remain physically fit.

Take the time away from dance to become involved in other sports and activities that keep your heart rate up. Dance is a perfect example of a sport that involve ...

Wow, what a great way to end another year at Kick It Up A Notch! The production of "Annie" did not disappoint with 2 amazing shows this past weekend.

The first show was the Saturday night show and starred Morgan R. as Annie. The performers arrived at 11:00 to set up props, organize costumes, and complete the last full rehearsal. By 6:00 the audience members started to trickle in as the perfo ...

Well, the props have been bought or built, the costumes have been designed and purchased, the lines have been memorized, and the dances have been choreographed. It is just about show time. This weekend, 25 students (including 3 adults) from Kick It Up A Notch will take to the stage to present the family favourite musical "Annie".

Although the performers have been part of a musical theatre ...